NYC: STRENGTH @ PROJECT
May
22
to May 25

NYC: STRENGTH @ PROJECT

In this class we focus on strength and stability with a smack of HIIT to get that endorphin burst during your workout. I want you guys to know and feel your progression over time, and I want you to always be learning about your own amazing body. So if you are nyc, or when you are in nyc come and build some strength with me. 
 

View Event →
Fitness 4 Prevention Charity Class: Keep A Breast Foundation x Tone House
Oct
15
5:15pm 5:15pm

Fitness 4 Prevention Charity Class: Keep A Breast Foundation x Tone House

PREVENTION = THE CURE.

MISSION: The Keep A Breast Foundation™ is a nonprofit organization with a mission to empower young people around the world with breast health education and support. 

A dear client of mine, who is a breast cancer survivor and all around badass asked me to participate in #Fit4Prevention, a campaign to raise awareness and funds for the Keep A Breast mission. I am super honored to participate and excited to open up the discussion about fitness and its impact on #prevention. 

This SATURDAY (Oct. 15th @ 515) I am teaching a #charity class at #ToneHouse with @KeepABreast. All proceeds from this class will go to supporting the mission. Sign up + Bring a Friend! Thank you guys for your support!!  

Sign up:

https://tonehousenewyork.zingfitstudio.com/reserve/index.cfm?action=Reserve.chooseClass&site=1

#fit4prevention #keepabreast #preventionisthecure #october #breatcancerawareness   #tonehouse #tonehousenyc #saturday #doitforthecause

View Event →